Kegel Training Set



The Adam & Eve Kegel Training Set comes with two, weighted trainers to help you strengthen and stimulate your pelvic floor muscles. Kegel training is shown to increase sexual satisfaction and produce stronger orgasms. We recommend 30-40 Kegels per day, in sets of 10-14.

Add a water-based lubricant to these weights for a seamless entry. The weighted balls can be removed from their silicone sleeve for easy cleaning. Simply pull down on the retrieval cord, popping each bead out of the sleeve. After each use, wash the weights and the sleeve with a toy cleaner and warm water rinse.

Recommended Reading:

  • Why You Should Do Kegels
  • A Holistic Look at Pleasure
  • Let’s Talk: Sexual Wellness

Pairs Great With:

  • Embrace Tightening Pleasure Serum
  • System JO Renew Vaginal Moisturizer
  • ON Libido Enhancer


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